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Raclette - Letting people cook their own food! |
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Raclette - Letting people cook their own food! |
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"Bed hair, a gorgeous gap-toothed smile and lots of red lipstick..." |
When our last cat died, a little old black cat from the neighbourhood smelled the vacancy and moved in. On getting in contact with the previous owner it turned out that he was around 10 years old and with her all his life. A slash in the ear and a missing thumb were strong indicators that he knew how to stand his ground, but now that he was getting older he didn’t like the lifestyle change his lady had taken upon her. So when he stumbled over our compost pile with mice, the conservatory with the aviary, and a door with a cat flap, he quickly made up his mind. We called him Vinny.
To his dismay a short time later a stray moved in. At first we thought our Vinny was a mad eater until we saw the white hair that was clinging to the armchair. And then we saw him; a big black and white tomcat. We called him Moritz.
He was a bit pushy, but Vinny didn’t seem to mind too much… plenty of space, plenty of resources to share and every opportunity to stay out of ones way. Or so he thought!
Once Moritz had established that he owned us things got worse. He wanted it all! There must have been a huge fight between the two. Although no visible injuries, Vinny all of a sudden fell into a depression, only ate very little, slept all day, didn’t want to go out anymore and was very grumpy; only wanting to be touched occasionally, but not indicating when this occasion might be. I still have several scars from his attacks.
Cats are not as un-social as one might think. They are even known to live in big cat communities and they have an elaborate system of codes which even work between different species. But Vinny didn’t make any contact for a long time.
So I took drastic action. The house got divided: Upstairs lives Vinny, with night time access to the garden via window, while Moritz lives downstairs with day time access to the garden via cat flap. After giving Vinny a lot of attention and care he recovered and is a lovely cuddle today, although he is still horrified to see Moritz. He usually leaves the house by the front door, strolls around a bit and comes back via his window, with a weird noise that sounds like a dove. Just to tell that he is around again.
The moral of the story?
Vinny had a bad experience and is happy to be back. He enjoys his little territory and when I show him his former kingdom he gets nervous and wants to get back to his castle. So he came out of this mess a little happy cat.
Moritz could have had it all; he could have had a whole house except one tiny spot of the size of a towel where a black little cat would sleep almost all the day. And he could have had it for free, but he didn’t even try. To feel safe he needed the whole territory, and the only way he knew to get it was to fight. Now he only has half a house and the nagging feeling that he missed out on something (he tries to sneak upstairs whenever possible).
I observe the same in people. There are the ones who easily share and often get in return more than they had before. And there are the ones who defend every single bit they have; and for a while they might get away with it; until they meet their master.
It’s the way resources are fought for in companies, the environment is exploited and actually – why wars break loose.
I sometimes ask myself how one can fight the territorial bullies without becoming one. Now I learned that there is hope!
We recently got a third player into the game. He is a funny little character. I just can’t find another word for his behaviour than: Persistent ignorance. A fluffy, white and black, placid chap with a collar and a bell. We call him Bimmel (it’s the German word for Jingle). He has only one interest: Food!
He is doing everything for food, especially the brand of dry food we have; even bracing himself and opposing Moritz. At first he ran whenever he saw him, but coming back quickly to see if there were food left. Now he is not even running far anymore. As Moritz refuses dry food he only guards it without eating, and is wondering why this guy is lurking around in safe distance only hissing from time to time, but otherwise being rather bored.
Vinny knows Bimmel as he is breaking in through Vinnie’s window at night, and these two are getting along very well. And out of this constellation I observed something interesting:
Late evening, Vinny sitting on top of the stairs to be let out. Unfortunately Moritz had decided for a stroll and was in front of the door. Usually Vinny would back off instantly and hide under the bed, but this time he heard Bimmel jingling along and somehow confused the two.
Moritz, totally confused whether to charge upstairs to get Vinny, well knowing that this would mean being told off by me, and having Bimmel standing in his back, not knowing whether or not if this one would give him a beating once he moved.
Bimmel came closer and closer as he had seen me, and I’m basically the same thing as food to him. However, I couldn’t move as I was trapped between the other two. One could tell that Moritz became shorter and shorter to cover his rear. When I opened the living room door for him to get onto his home turf, he very, very slowly edged himself in, visibly relieved that Bimmel didn’t attack.
It must have been the first time in his life that he shared a space with two other cats – and nothing bad had happened. I fed him first and cuddled and praised him, and one could hear the rock falling from his heart.
Vinny: He watched stunned! The first time he saw Moritz backing off, and he definitely found that very interesting.
And Bimmel? Sweet little Bimmel! In his innocent greedy fearlessness he showed the bully where the limits are. And he showed Vinny that there are methods to keep bullies at bay without becoming one. He eventually got his well deserved food - if just this silly jingle wouldn’t wake me every night!Market Value ...
Or - What comes next?...
Or - Photo Therapy Part Two
On: ‘Vanity’ and going from ‘Cute’ to ‘Hot’
OK, I admit: That sounds presumptuous!
To prove my point I again will use a method that has worked once before: The Photo Therapy! I will prove that while the first photo therapy brought me from ‘frumpy’ back to ‘cute’ the second one helped moving me further to ‘hot’, making the photo therapy a sometimes hurtful but utterly advisable and useful tool for self improvement.
Photo Therapy Part One – A Recap
I have been writing about this ‘cute’ thing occasionally already, claiming that being cute definitely makes life easier in many ways. I think it is fair to say that I was a quite cute girl when I was younger and I surely got my share of attention without having to work hard for it.
cute at age 17
Unfortunately I took a detour through the frumpy department at the beginning of my 40s and I was quite sure that ‘the cute’ was gone.
![]() | The smile all too often went stale, and the eyes had lost their spark. I know it because hubby used to call me ‘sparkly eyes’, and there was a long period during which I never heard this anymore. Self doubt was ruling life and I truly believed that ‘cute’ had left for good and with it the fun. | ![]() |
I was thinking a lot about which skill or attribute could give back at least some incentive for ‘liking life’. Assertiveness, helpfulness, style,... Style! Style sounds good and rather simple to achieve. So off I went to explore style in clothing, and then thanks to sport style in posture, and later via the first photo shoot style in expression. Since then my ‘Photo Therapy’ idea was always following me around, driving me, advising, pointing...
As long as the eyes of a woman are sparkling, no man will ever notice the wrinkles underneath! - unknown - |
... and at age 44
Now, 5 years on those pictures are worth a fortune for me. Now that I am looking back I can see that for a while I actually got ‘the cute’ back. Another name dear hubby used to call me when I was all dressed up to go out was ‘ Hey Pretty’. All of a sudden I heard it again, and ‘sparkly eyes’ was back as well.
![]() | From the amount of pictures I have sitting on my computer now, it seems that I all of a sudden I must have chased the cameras. Before, there were hardly any pictures of me and most of them rather colourless and dull, now even the not so good ones depict ‘fun’. My newly gained vanity seemed to have done me good. This however was not a continuous state of mind. The most telling pictures are the ones taken at the first photo shoot in 2007 at the gym. They show me in great shape and confidence. From there live moved forward in waves with a little high in 2009 and then a deep dip during winter 2009/2010. |
Like five years back I felt time was running out and I felt just old. And again it was Bodybuilding and pictures taking me back on track. And like five years ago Bodybuilding came first and the pictures gave me the confidence to believe what I was feeling already.
Body Image
Body image is a very weird thing. One might lose weight, one might put on muscles, one might transform: The mind still sees the frump, the big rear, the fat legs, the wrinkles. Pictures are able to transform the mind to the same image that the body already has reached. All those pictures had already shown a pretty, even cute 45 year old, especially when there was a smile; some of them however, already showed first glimpses of a transformation I never thought possible, and I really wanted to explore that further. | ![]() 2007 |
![]() 2010 | Cute means likable, it makes things easy because people respond more kindly on first impression. Thing just was: As much as I had been missing to be cute, I now wanted more; I needed an edge to it. Well, there are at least two levels to it, I guess. One is being able to be assertive and receiving respect. |
This is a nice thing at work and in daily life situations, but there is one other thing I am sure every woman would find interesting to know: Some call it ‘shelf life’ or ‘expiry date’, I like to call it ‘market value’. The questions are: If I were not married and available on the dating market, on which price range of shelf would they put me, for how long would I have to sit there, and would I sell at all? There is one thing for sure: I don’t want to compete with the 20 year olds for whom a cute smile and a pout would seal the deal. They are a different league now and this is not my style anymore, but would I have that little bit extra that would make me attractive enough to give me a decent market value? Don’t worry; hubby is perfectly fine with me posing those questions. I think he even likes the thought that others might desire what he has, he even moved on from ‘ Hey Pretty’ to ‘Hot Chick’; that I take as a first indicator that a second transformation has taken place. | ![]() 2010 |
And then the most recent photo shoot revealed this completely new facet of myself, but the finite clue came from two guys who hadn’t seen me for those five years. They were rather amazed about my change of shape, and the compliments already put me on cloud seven. When a bit later I met one of them again he picked up on the conversation and said: ‘My friend said that you look hot!’
Wow!
The next photo shoot is already scheduled... and I rest my case!
Those pictures were taken by a photographer friend during an photo shoot which was under the sign of: 'Let's push the envelope'.
Isn't it weird that as soon as we are on a beach in a bikini we don't mind having our photo taken; well, or at least we find it inappropriate to complain as we are showing off our assets voluntarily, but as soon as we take off the blouse in our home and having a photo taken, it becomes rather awkward.
Given that I am planning to enter a bodybuilding competition in summer 2011 for the first time in my life and that I then will have to perform in less than a standard bikini, on a stage, in front of people I don't know, I just had to grab the opportunity of this shoot and try myself.
During a break my friend just kept shooting (BTW: that the label is to the front happened absolutely accidentally, we were just kidding around), so those pictures are not perfect but I quite like them - and well, I like the beer anyway, so I don't mind advertising it.
It now turns out though, that having the pictures taken only was one part of the whole game. The much bigger question is: What will happen if I publish?
I have bikinis of less fabric than this bra... but it is clearly a bra... hmmm?!?
On the other hand... what is the best - or the worst to happen? People might like or not like it, my employer might ask me to take them off the internet - rather unlikely, though - somebody might really like it and give me a job as a model... dream on girl!
So it is now decided that the world might see my bra... and me in it! And drive safely! The beer is almost alcohol free (0.05%), BTW!
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Food really can be a nuisance for some: One can't live with it and one can't live without it either.
After many years of leaning, observing, trying, and experimenting I however think, that I am starting to get the bigger picture. I wrote an article once in which I suggested to become a graser - people who similar to cows nibble small portions throughout the day - and I am now realising that this is only one part of the puzzle.
I so far have indentified at least two significantly different personalities with different needs to maintain a healthy lifestyle: Grazers and accountants (this is in lack of an animal kingdom similarity, at least I didn't find one). No offence to the profession of accountancy, it is meant as a compliment even. While the grazers are eating when they get hungry, and have to stick with little portions because they are actually hungry all the time, the accountant personality is eating at set times.
These are the two extremes which are repeatedly suggested in literature, internet and TV, as the ones to strive for in order to maintian a healthy lifestyle. This can be utterly confusing as the accountant can't comprehend how grazing could ever work and vice versa. So keeping this information in mind the first question to answer for a food troubled mind is:
What type am I?
Or better: What would be the type of personality which I would be able to adopt?
As for me, I am definitely a grazer. Hence the previous article and hence me thinking that my ways would save the day for everbody else. So let us investigate some of the issues the respective groups are facing:
The accountant food personality
The accountant actually has it quite good. They are the 'take 1 hour of lunchbreak' personalities. Only the time and the portion size has to be determined, probably the one or other emergency strategy for travel or social events needs to be thought through, and life can proceed as usual. Since accountant types lead a rather organised life anyway, for them it is no problem to stick with the schedule and once the body gets used to it, things go like clockwork. Hunger will not occur anymore out of hours, and since they take a dedicated time to break they even will have some recovery time after food intake.
The grazer food personality
The grazer on the other hand is leading a different lifestyle. They either have jobs where they travel a lot, dynamically manage many tasks at the same time, and often they are maiden for everything hence attending to other people's needs. Thus there is no rhythm in the daily tasks around which meal times could be scheduled, and energy consumption varies within the day and between days. Given this lifestyle, hunger kicks in randomly, whenever the depots are empty. The task is to see for healthy food provisions readily availabe as there is no time for preparing a proper meal, or taking a proper break. Additionally a proper meal is too much for the grazer, as it has the capability to trigger sleepyness, a feature not appreciated.
Relationship hiccups
So now we want to imagine the once unhappy food junkie managed to find the matching personality and adopt it. All the rules are set, the adjustments are done, and success shows in a healthier and stronger body. That is when one has to address the matter of social environment: meaning friends, spouses, and family in general.
It will be a successful relationship when they are all of the same species, but they usually aren't. A grazer and an accountant in one househould wanting to stick with the social conventions of having mealtime together depicts a setup that is bound to fail. And here it shows why accountants have it that good: Social convention is accountant oriented. The hard work lies and always will lie with the grazers. They will have to determine certain slots during which they will join their counterpart - e.g. twice a week for dinner - and for the rest of it they will have to go separate ways food wise. If they fail to find an agreement the grazer inevitably will get fat by doing the grazing for hunger plus doing the set meals to please social convention.
Which brings me to another hiccup: I already mentioned that the grazer quite often is taking the role of 'maiden for everything' which more often than not includes the preparation of food provisions for the rest of the office working family. Which basically means that the person who will not take part in the meal is supposed to prepare it. And that is a real nuisance. The only solution I can see is to pre-cook, freeze, and show dad how the microwave works!
Bon Appetit!